Explore a somatic practice releasing tension throughout your body. Learn where you are holding tension and how to let it go. Relax, restore, replenish your body’s natural strength, vitality and resilience. Note: Two blankets, two pillows or cushions, and a small towel or eye pillow are recommended for this practice. Gather what you need to feel supported.
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a magical practice. i am renewed.
Thanks
Totally gorgeous. What a relaxing voice. Thank you.
gorgeous
I loved this practice! So peaceful and perfect.
Namaste
Simply wonderful practice - peace restored.
Tianne's voice is so soothing and relaxing.
I loved this practice. I felt restored and relaxed with Tianne's smooth voice.
Thank you!
Tip: Warm up your body first with a vinyasa flow. Your body and mind will be more receptive and ready to fully relax cued by Tianne’s soothing voice and instruction.
So sweet and simple - something to easily carry with me anywhere I am. Thank you.
I don't think of this as a "challenging flow class" as described in the Power Into 2022 Challenge description.
Gorgeous practice.
Lovely. Deeply restful:)
Very restful and peaceful session. Thank you!
A really lovely restful practice, thank you. The invitation into softness was very welcome.
What a delicious treat! I don’t often do Restorative, but this was a real gift - thanks Tianne! 🌈
This was nice and calming. I was grateful for a day to rest and take it easy :)
Wonderfully relaxing!!! I love Tianne's peaceful voice! Thanks for a great class!
This class was very nice and relaxing (maybe too relaxing... ready for bed now :) ).
Day 8 does not seem to load, and you can find it on the site, here:
https://www.doyogawithme.com/content/feel-stronger-be-softer
Perfect. Thanks for sharing this!
Had same problem and solution
Me too as well!
I had the same issue with Tracey's Day 8 practice. So I looked up the individual class name and it popped up. It's a wonderful practice.
Had to do this class early because day 8 wasn’t loading this morning. Beautiful restorative practice. Likely what I needed today anyways!
Yes same for me - day 8 still not loaded this evening so am moving onto Tiane's class.