Reset, Recalibrate, Revive
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Get Full Access NowJoin Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Comments
MUCH NEEDED. And so delightfully technical! I am indeed recalibrated. Thank you!!
Love Tracy, Love this site, Love the new videos-especially this one
5/29/21. Deep, juicy, sometimes-intense. Felt good to feel "the edge" and release some tightness in the hips. Thanks!
Oh thank you Tracey for yet another lovely class, this kickstarted a lazy Saturday for me! After lots of running and strength training this week, this class felt so good, and the transitions were so smooth. Great stuff