Reset, Recalibrate, Revive
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Get Full Access NowJoin Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Comments
Love this class. Feel like I can fly now. My body felt concertinaed, I've now unravelled. Thank you Tracey!
I loved it! Perfect length to fit into a busier day but still get a full practice, nicely active without being super strenuous, exactly the right level I needed after several days of not getting my stretch on, and not wanting to overextend myself, but still wake this sleepy body up. :)
So, so good.
This shorter practice has everything. It's perfect. Thank you.