Renewed Space
Moving through all seven chakras we lift ourselves up, inspire and illuminate. A full body flow as we honor the release of any and all contractions to expand into our full potential.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
Oh Tracey how very wonderful and marvelous you are through this series of 7 sessions to Expand the Body and focus on the chakras. I have been doing your classes for years now and here you are, an inspired teacher challenging us to new and excellent poses and movements. You are so great as a yoga teacher. Thanks. Have a blessed day. From Cher S.
Indeed, this is a wonderful practice round. Thank you!
What a wonderful series! Thank you Tracey - so glad that I “stumbled” onto it. Wish there were emails about these new classes!
Love, love, love this one, and all the others! This series is Tracey at her best!