Renewed Space
Moving through all seven chakras we lift ourselves up, inspire and illuminate. A full body flow as we honor the release of any and all contractions to expand into our full potential.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
Such a great series of sequences, following your calm and clear guidance. So good for the body, mind and spirit!
Love this I feel stretched and relaxed and content now
An excellent session! Thank you!
wow, new favourite class! thank you Tracey xx