Fiji packs in the power flow to fill this shorter class, while leaving room for the deep, delicious restorative poses that will leave you feeling wonderfully satisfied. It's a class that you can do anytime, anywhere to help wake you up, feel more rejuvenated, grounded and more relaxed. Note: to learn how to make your own bolster at home, click here.
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Fits any time (even late at night when you try to squeeze it into your day...) - thank you for a throughout quick and relaxing yoga break. Namaste Fiji :-)
I just love figi's classes, needed a recovery from the advanced binding class, this class got me warm and refreshed, added some extra poses into the breaks to get deeper but happy to do just her instructions also
I needed this. Beautiful and blissful. Hughes thanks.
Wonderful class, Fiji. Thank you!