Strengthen and Lengthen
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 29th.
Join Araba in this strong and active hatha sequence to strengthen and lengthen your quad muscles.
Key Pose(s) include:
- Lizard
Comments
Lovely powerful but at a gentle pace - thank you
Perfect for me after a long sedentary day. Powerful with plenty of fascial-releasing holds.
lovely class my hips are talking-to me! thank you Araba
Loved this powerful class, thank you Araba 🙏