Prenatal Modified Flow
This prenatal yoga class is for women in their second and third trimesters. Fiji was six months pregnant when she filmed this class. Her guidance is gentle and full of inspiration as she teaches you how to modify a yoga flow to accommodate the many changes you, too, are experiencing in your body as your baby grows.
Comments
You are simply amazing, true inspiration, I believe, for many of us! Thank you for your work, dedication, patience and energy!
As always Fiji, your guidance is impeccable. The motions are incredibly fluid from one pose to the next and I am able to follow with ease, my breath matching the pace. Your words always move me to tears of joy. I want to thank you from the bottom of my heart for these videos you have shared with us. I wish the best to you and your family in this amazing journey of life.
Much love from Oregon,
Charity