Members Only This video is only available to members. Create a Free Account Post Run Stretch Intermediate I Click to rate video. Video has star rating of 4.9/5 Rating determined by (24 Ratings) Share Save Buy Comments Josh Chen Follow Take a short stretch after your run. We will include mobility drills and stretches for all the major muscles involved in running. Equipment: Block Style: Yoga for Runners Yoga for Runners Videos Advanced Twist It Out Tracey Noseworthy 42 minutes Fivestar Rating: 5 Intermediate II Renewed Space Tracey Noseworthy 42 minutes Fivestar Rating: 5 Intermediate II Inspired Joy Tracey Noseworthy 36 minutes Fivestar Rating: 5 Intermediate II Steady Cruise Tracey Noseworthy 36 minutes Fivestar Rating: 5 Intermediate II Lean In Tracey Noseworthy 35 minutes Fivestar Rating: 5 Intermediate II Light Beckons Tracey Noseworthy 35 minutes Fivestar Rating: 5 Intermediate I Building Waves Tracey Noseworthy 39 minutes Fivestar Rating: 5 Intermediate II Find Your Footing Tracey Noseworthy 31 minutes Fivestar Rating: 5 Intermediate I Flow with Ease Tracey Noseworthy 39 minutes Fivestar Rating: 5 Intermediate III Fuel to the Fire Tracey Noseworthy 26 minutes Fivestar Rating: 5 Comments Existing Comments gooneyb June 15, 2022 Fivestar Rating: 5 Comment: A perfect post run session when there's no time for anything long. Thank you, Josh! Log in or register to post comments lovethealpine June 11, 2022 Comment: a good variety of quick stretches, thanks! Log in or register to post comments vbkim May 19, 2022 Fivestar Rating: 5 Comment: Thank you, Josh! Log in or register to post comments vbkim May 19, 2022 Comment: Thank you, Josh! Log in or register to post comments alexisbice April 30, 2022 Comment: Such a great class to stretch out and feel relaxed after a nice little run! Thanks! Log in or register to post comments kamkak April 1, 2022 Fivestar Rating: 5 Comment: a good add on to anything Log in or register to post comments RBelsky March 1, 2022 Comment: I’m not a runner, but this was perfect after my power walk. Thanks for another awesome class Josh! 🌈 Log in or register to post comments WaywardAlchemist January 19, 2022 Comment: i just love your energy and presence so much!!! Thank you for the practice. This was perfect after a quick HIIT sesh. :) Log in or register to post comments ochs January 10, 2022 Comment: What a perfect little class! It hits all the right spots. Thank you! Log in or register to post comments karenpinchin December 17, 2021 Comment: I just started running, and this quick post-run stretch is so perfect. Thank you Josh! Log in or register to post comments turnersusmc December 13, 2021 Comment: This was absolutely perfect!! I have hip flexor issues and the last pose with the block was a new one that I will keep doing. Thank you Josh! Log in or register to post comments Yvie138 December 10, 2021 Fivestar Rating: 5 Comment: Perfect after my morning run. Log in or register to post comments SMZalokar November 22, 2021 Comment: I don't run, but I sure enjoyed this stretch. Thank you. Log in or register to post comments Dfauver November 17, 2021 Comment: This is also an excellent morning wake up stretch for tight hips ! Thank you ! Log in or register to post comments Angie Troyer November 14, 2021 Comment: A great ending to my morning run! Thank you. Log in or register to post comments sng4ever November 12, 2021 Fivestar Rating: 4 Comment: thanks Log in or register to post comments
gooneyb June 15, 2022 Fivestar Rating: 5 Comment: A perfect post run session when there's no time for anything long. Thank you, Josh! Log in or register to post comments
lovethealpine June 11, 2022 Comment: a good variety of quick stretches, thanks! Log in or register to post comments
alexisbice April 30, 2022 Comment: Such a great class to stretch out and feel relaxed after a nice little run! Thanks! Log in or register to post comments
kamkak April 1, 2022 Fivestar Rating: 5 Comment: a good add on to anything Log in or register to post comments
RBelsky March 1, 2022 Comment: I’m not a runner, but this was perfect after my power walk. Thanks for another awesome class Josh! 🌈 Log in or register to post comments
WaywardAlchemist January 19, 2022 Comment: i just love your energy and presence so much!!! Thank you for the practice. This was perfect after a quick HIIT sesh. :) Log in or register to post comments
ochs January 10, 2022 Comment: What a perfect little class! It hits all the right spots. Thank you! Log in or register to post comments
karenpinchin December 17, 2021 Comment: I just started running, and this quick post-run stretch is so perfect. Thank you Josh! Log in or register to post comments
turnersusmc December 13, 2021 Comment: This was absolutely perfect!! I have hip flexor issues and the last pose with the block was a new one that I will keep doing. Thank you Josh! Log in or register to post comments
Yvie138 December 10, 2021 Fivestar Rating: 5 Comment: Perfect after my morning run. Log in or register to post comments
SMZalokar November 22, 2021 Comment: I don't run, but I sure enjoyed this stretch. Thank you. Log in or register to post comments
Dfauver November 17, 2021 Comment: This is also an excellent morning wake up stretch for tight hips ! Thank you ! Log in or register to post comments
Angie Troyer November 14, 2021 Comment: A great ending to my morning run! Thank you. Log in or register to post comments
Comments
Existing Comments
A perfect post run session when there's no time for anything long. Thank you, Josh!
a good variety of quick stretches, thanks!
Thank you, Josh!
Thank you, Josh!
Such a great class to stretch out and feel relaxed after a nice little run! Thanks!
a good add on to anything
I’m not a runner, but this was perfect after my power walk. Thanks for another awesome class Josh! 🌈
i just love your energy and presence so much!!! Thank you for the practice. This was perfect after a quick HIIT sesh. :)
What a perfect little class! It hits all the right spots. Thank you!
I just started running, and this quick post-run stretch is so perfect. Thank you Josh!
This was absolutely perfect!! I have hip flexor issues and the last pose with the block was a new one that I will keep doing. Thank you Josh!
Perfect after my morning run.
I don't run, but I sure enjoyed this stretch. Thank you.
This is also an excellent morning wake up stretch for tight hips ! Thank you !
A great ending to my morning run! Thank you.
thanks