Portable Practice
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until June 22nd.
This is a short and very portable class you can do anytime and anywhere! We often find ourselves wishing we could have a little yoga break in our day, especially when we don’t have time to go to a studio or even have a mat. You will be on your feet the entire time during this practice. No mat is required - just the desire to move your body and energy!
Key Pose(s) include:
- Revolved Crescent Lunge
Comments
Challenging yet quietly smooth flow. Just what is needed - anytime. Thank you!
This was a wonderful practice and surprisingly deep and enriching for how short it was. Also, as another commenter said, Fiji's shirt is just gorgeous as befits such a lovely person.
Lovely stretch for a hotel stay without a mat
Perfect timing! We are off on holiday for 2 weeks and yoga will now be possible. Thank-you.