Portable Practice
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until June 22nd.
This is a short and very portable class you can do anytime and anywhere! We often find ourselves wishing we could have a little yoga break in our day, especially when we don’t have time to go to a studio or even have a mat. You will be on your feet the entire time during this practice. No mat is required - just the desire to move your body and energy!
Key Pose(s) include:
- Revolved Crescent Lunge
Comments
I moved through this energizing practice in a backyard without a mat and enjoying the sounds of nature! I would have enjoyed a few more balancing poses for an intermediate “anywhere practice”. Namaste, Fiji!
Thank you Fiji this was perfect for me today, arrived home from work to a busy house and thought I would have to miss my practice, but this is perfect for a small space!
Nice
fantastic way to use 18 minutes