Portable Practice
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until June 22nd.
This is a short and very portable class you can do anytime and anywhere! We often find ourselves wishing we could have a little yoga break in our day, especially when we don’t have time to go to a studio or even have a mat. You will be on your feet the entire time during this practice. No mat is required - just the desire to move your body and energy!
Key Pose(s) include:
- Revolved Crescent Lunge
Comments
Just lovely. Will come back to this often.
I was sceptical about how much could really be packed into 18 minutes, but I should never have underestimated Fiji! Great practice!
Love that this is portable! Heading out on a camping trip and plan to take this with me. Thank you
Quick and juicy. Great reminder yoga is for anytime, anywhere. Yoga “clothes” and other paraphernalia not required!