A Dance With Breath

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until February 24th.
This movement experience is a practice intended to feel fluid and graceful as you ride the waves of your breath. You'll have plenty of opportunity for repetition and dynamic movement at a clip that feels quite fluid. Explore unique yet intuitive transitions and an excellent balance of strength, flexibility, and balance.
Key Pose(s) include:
- High Lunge
- Wide-Legged Forward Flow
- Inversion Option
Comments
Wonderful class!!!
Wonderful,energetic practice. Lovely to meet a new instructor.
Loved the creative flows, the openings, your supportive spirit and the lovely ending meditation. Thank you. It's a joy to practice with you.
My first with Tara - Lovely!