Playful Power Yoga
Ron's playful style lends well to a power yoga class that borders on intermediate to advanced. The power of his imagery makes common poses, such as the warriors, balance poses and savasana, suddenly feel wonderfully new. Ron brings a dance-like flow to this class, so be ready for some unusual transitions.
Comments
Love this video! The movements are so rejuvenating and brought so much energy to my practice
I love Ron's classes whatever label they carry - more Ron please!
Gorgeous practice: arm movements make me feel so powerful as a flying bird. Also Rod has a great voice, such a nice tember for a yoga class. Great in the evening ) thank you Ron, namaste
Excellent practice.