Playful Power Yoga
Ron's playful style lends well to a power yoga class that borders on intermediate to advanced. The power of his imagery makes common poses, such as the warriors, balance poses and savasana, suddenly feel wonderfully new. Ron brings a dance-like flow to this class, so be ready for some unusual transitions.
Comments
I have only watched this video through and can honestly
say I cannot wait to do it. I have not done any of Ron's classes, but this looks great. Looks like a fast-paced practice which I prefer. Thank you.
I love Ron's classes, and this one is fun to do, while demanding your full attention to keep up. Wonderful fluidity, a nicely energetic but not exhausting class. Thanks Ron!