Playful Power Yoga
Ron's playful style lends well to a power yoga class that borders on intermediate to advanced. The power of his imagery makes common poses, such as the warriors, balance poses and savasana, suddenly feel wonderfully new. Ron brings a dance-like flow to this class, so be ready for some unusual transitions.
Comments
Nice way to start the day. I'm new to Ron's classes so I have to look more often, but I'm learning, I enjoy the sweater moves and the flow elements. Thank you.
Absolutely LOVE Ron's classes. I've always been intimidated by Power Yoga and anything labelled "advanced"... even though I've been practicing (usually daily) yoga for 25+ years. I didn't realize how far I could go into poses until I introduced Ron's playfulness ideas. So eye- and heart-opening!
Wow! I've never done a class quite like that! Thank you Ron. It is a challenge in itself to let go and be creative, and I think I need more of that. Loved it, thank you.
Love, love this! Ron's gift in this practice is the gentle yet powerful way he guides energy movement. First there is power-energy-movement, and the practice ends with feeling completely centered in personal power that the practice helps you find.