Open Your Heart to Your Existence
In this class, we explore the space we take up and our right to expand into it without apology.
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Get Full Access NowIn this class, we explore the space we take up and our right to expand into it without apology.
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Comments
Yes! Yes! Yes! Thank you.
Affirming, insightful, empowering. Really love the spirit of this teacher.
I haven't enjoyed a yoga teacher's sense of humor and generosity so much in ages. She made me feel like it was more than okay to perform the asanas imperfectly and the lip trills she suggests were an amazing release.
Thank you for this beautiful practice, it was exactly what I needed. The concept of expanding into space resonated with me, and the heart opening brought me to tears as I am dealing with grief.