Open Your Heart to Your Existence
In this class, we explore the space we take up and our right to expand into it without apology.
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Comments
Great. Accepting. Encouraging. Flexible.
Thanks Helen, just what I needed this morning. Great to be reminded about being accepting and kind to yourself.
Thank you Helen, this class, your joy, and wonder are just what I needed. Can't wait to return to another session.
This is a great class for any body size. My first class with Helen and I really appreciated her style.