Natarajasana: Dance of the Divine
Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!
Comments
I love how I feel after doing this and I've done this class a few times now and my back and everything just feels so good.
Challenging yet beautiful and relaxing. Love this class.
So well explained, so calmed. Lovely! Greetings from Mexico City
I liked the steady progression of this class from gentle opening to big heart openers. I love those challenging natrajasanas, always reminds me of courage and liberation. Thanks Shivani!