Natarajasana: Dance of the Divine
Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!
Comments
I really appreciate all of the detailed instruction on positioning in each pose.
Difficult poses, not unattainable but awesome for my back/neck pain! Great for intermediate yogis who need a stretch but want to push themselves
Very grateful for discovering yoga ... and grateful for lessons like this.
Love this class, and Shivani's calm and focused teaching. I also love that the Surya Namaskar B's are easier than the classic ashtanga/power version. Still, she works in a lot of strength and expertly instructed vinyasas.
Can we have more classes from Shivani, please? :)