Morning Awakening Flow
This all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
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Get Full Access NowThis all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
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Comments
As always so enjoyable…..my body thanks you!
Wonderful class Josh! I was so tight from working out yesterday and this practice was very helpful this morning!
Favorite Morning flow I've done so far. I'll be throwing this into my weekly routine. Thanks Josh!
Lovely class. Josh is so thoughtful and kind. Thank you!