Such a smooth total body stretch and work
such a fun flow--good balance practice with 1/2 moon
Very nice combo of strength and stretch. Lots of spinal twists
Love Josh's classes--challenging but he really helps you into it!
Very nice short flow
nice morning stretch
Easy and interesting
Easy and interesting
Very nice for my back
I love this! Great warrior flow--opens the sacrum
This is a strong flow, but also a gentle moving flow that hits everything without too many twists. I loved it!!!
this was a great 30 minutes. Nice flow!
Very nice pace--helps to keep me focussed. Good hour long class!
Wonderful morning workout!
Wonderful easier flow, but still Fiji!
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