Morning Awakening Flow
This all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
Get access to this and 1000+ other premium classes
Get Full Access NowThis all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I enjoy your classes THANK YOU
This was a perfect re-entry after being away from yoga for a month. I always love Josh's calm instructions.
Delightful! And not just for morning - it’s great after a hot day to energize me to make dinner and be ready for my evening
Wonderful flow ... thank you Josh