Morning Awakening Flow
This all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
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Get Full Access NowThis all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
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Comments
Such a light, lovely morning flow. Thank you.
Perfect morning class! Gives your body time to warm up, which I appreciate since I have joint issues. Love the pacing, and that you don’t try and sneak in a super advanced pose at the end like some teachers do. Thank you!!
This was such absolutely wonderful morning flow, I saved the class right away.
Josh has a way of guiding through his sessions that I feel he is talking to his students directly! Thanks for making me feel great.
Really lovely morning routine. Gets in all the right spots and sets you up for the day. Thank you