The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
A wonderful class - strong for me but not too challenging. A great morning wake-up while uplifting and also calming. Good hip and back openers, and some salutations to warm the body up.
I loved this class! I took it for a morning practice and it was challenging and energizing, balanced as well as had some great focus points. Thank you for a fruitful practice!
So calming and centering, but also a great strengthener, this class is just lovely. Tracey's energy is so kind and expansive. Love the hug at the end of class :) Many thanks!
Tracey is so calming and graceful, exuding a peace and wisdom that draws me to my mat to be with her! So happy she is on this website so the whole world can enjoy her....some of parts of her classes are too advanced for me at this point, but it is great to be challenged and can feel my body changing. i feel so renewed and tranquil after doing her classes!
After a stressful day at work, this is exactly what I needed - a fun, focused flow that truly helped me unwind. Seriously feeling the self-love and even had tears in my eyes at the end. Thank you so much, Tracey!
Tracey is my favorite instructor. Her voice is so calming and encouraging. She provides quiet time throughout the practice which allows me time to focus on breath. The homework assignment is genious. Namaste.
My first class that I try on Do Yoga With Me, and I loved it!! My husband and I both followed the video, and even though its not a "power yoga", we really felt it in our bodies, and in the same time, her gentleness gracefully carries you through the sequence, letting you feel relaxed, loved and empowered by the end. Thank you!! Highly recommended!
I'm learning several new balance and strength moves by returning again and again to Tracy Noseworthy's Loving Yourself yoga video. At the end, when she smiles and tells us to go out and hug somebody else for seven seconds, I smile too.
Feeling grateful,
Molly B. Moon
Comments
Existing Comments
damn, that was good. thank you.
I have used this video a few times in my practice and I keep coming back to it. It is a favourite! Thanks for great class Tracey!
I forgot how wonderful this class is. Please keep the Tracey videos coming!
I can't tell you how much I love this class. It hits every spot that needs hitting! Tracey, you are one gifted teacher. Sending you a 7-second hug :)
What a dream! Thank you.
Fantastic practice, Tracey! It was nice to feel the warmth of love! Thank you!
Thank you love the flow, music, and guidance. Thank you for the reminder to love the self. Awesome Namaste
Beautiful practice. Beautiful teaching. Yummy hip openers.
Tracey, sending you a big huge 14 second virtual hug. Thank you so much!
Beautiful class. Thank you, from my heart to yours.
What a beautiful practice.. great hip & IT moves.. and maybe, just maybe a few tears at the end. This is going into the frequent rotation. :-)
Thank you Tracey, felt so grateful after doing this it made me cry. Loved the music as well xx
Peaceful, yummy. Great for my tight calves and my hips. Sending me to bed with some self love. Thank you so much.
Great class, challenging enough as I am pretty new at this
Great class - thank you!
I love this routine. Tracey is such a wonderful teacher. Exactly what I needed for the day.
This was amazing. From my heart to yours thank you. Namaste
Thank you Tracey... I feel wonderful
This is my go too class! It always making me feel so good after :) Thanks Tracey
Loved this class as a gentle welcome back to yoga after illness. Thank you.
A wonderful class - strong for me but not too challenging. A great morning wake-up while uplifting and also calming. Good hip and back openers, and some salutations to warm the body up.
Thank you for the wonderful practice. My legs and hips feel so open and light.
Beautitful practice, thank you so much. Namaste.
I loved this class! I took it for a morning practice and it was challenging and energizing, balanced as well as had some great focus points. Thank you for a fruitful practice!
tracey, i am a new mom & you have made me feel human again. thank you
So calming and centering, but also a great strengthener, this class is just lovely. Tracey's energy is so kind and expansive. Love the hug at the end of class :) Many thanks!
Such a wonderful class to wrap up the working week. With lots of gratitude :)
Such a beautiul connection generating flow. Love it! Thank you...
This was very helpful for my anxiety! I love the flow and hip stretches
Such an uplifting practice, love the intention and the flow is perfect! Tracey's warmth exudes throughout the practice. Thank you!
Tracey is so calming and graceful, exuding a peace and wisdom that draws me to my mat to be with her! So happy she is on this website so the whole world can enjoy her....some of parts of her classes are too advanced for me at this point, but it is great to be challenged and can feel my body changing. i feel so renewed and tranquil after doing her classes!
Beautiful class, beautiful energy. Thank you, Tracey. x
After a stressful day at work, this is exactly what I needed - a fun, focused flow that truly helped me unwind. Seriously feeling the self-love and even had tears in my eyes at the end. Thank you so much, Tracey!
This was one of the best classes I have ever done. Thank you for such a wonderful, calming, beautiful practice!
Tracey is my favorite instructor. Her voice is so calming and encouraging. She provides quiet time throughout the practice which allows me time to focus on breath. The homework assignment is genious. Namaste.
This is one of my favorite classes on DYWM. Tracey is great! Thank you so much for your warmth and caring personality.
Perfect for today. I didn't even realize it was Valentine's Day until I saw the coment from a year ago. Thanks for the wonderful Valentine.
Really liked that some of the poses were a bit challenging but totally enjoyable!
Great class, happy valentines day! Creative challenging and just wonderful. Thank you for your loving kindness.
really a nice class. it was long time I didnt follow such a nice class. thank.
This was amazing!
Thank you for a wonderful class - I love your teaching style. You are an inspiring woman. :)
Beautiful and powerful. Thank you for sharing your light. Namaste.
Thank you so much! Great class!!
You are such a lovely teacher, I feel as though I'm right there in the studio with you! Great class!
wonderful
Hi Tracy
That was lovely
Deirdre
My first class that I try on Do Yoga With Me, and I loved it!! My husband and I both followed the video, and even though its not a "power yoga", we really felt it in our bodies, and in the same time, her gentleness gracefully carries you through the sequence, letting you feel relaxed, loved and empowered by the end. Thank you!! Highly recommended!
I'm learning several new balance and strength moves by returning again and again to Tracy Noseworthy's Loving Yourself yoga video. At the end, when she smiles and tells us to go out and hug somebody else for seven seconds, I smile too.
Feeling grateful,
Molly B. Moon
this is such a beautiful class , thank you