Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Loved this so much!!!!!
This was a very refreshing and inspiring practice. I feel open and calm. Thank you for sharing, Tracy
Thank you, Tracey for this lovely practice. :D ahhh...
Beautiful. Just what I needed. And the 7 seconds at the end? Worth all the effort and depth of the practice.