Lean In
Focus on your fourth chakra, offering love and self-love. We have created the space for release and forgiveness. Now we will lean in to open our hearts and embrace the light.
This class is part of Tracey's Ebb and Flow of Expansion Series.
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Get Full Access NowFocus on your fourth chakra, offering love and self-love. We have created the space for release and forgiveness. Now we will lean in to open our hearts and embrace the light.
This class is part of Tracey's Ebb and Flow of Expansion Series.
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Comments
Thank you Tracey, this felt so good today, couldn't help but smile throughout, wonderful!
Amazing
Another wonderful class from Tracey - pushing us just a little past our comfort zone, but feeling so good for it!
This has become a new favorite for hips/lower back. Such a great flow....I love the transition into skadasana through the various side-mat flows and spreading your wings!