Kundalini Yoga for the Solar Plexus

Dawn Rabey
Instructor Dawn Rabey
4.78
Average: 4.8 (50 votes)
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Duration:
34
:
50

Bring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.

Equipment: None
Style: Kundalini Yoga

Comments

Daffodil 3 years ago

Dawn Rabey is the best Kundalini yoga teacher I have come across. Her classes are perfect!

nfelts 3 years ago

I haven't done yoga with this type of focus before and I really enjoyed it. I am used to doing vinyasa flows, and this was a nice change for me! I felt it worked my abs, and I was surprised 35 minutes was done that quickly.

kleigh6 3 years ago

This is the most powerful class I've ever taken. I'm tingling with sensation all over.

Sharonfruchtman 3 years ago

Thank you Dawn. Your manner is so sweet and compassionate. Your teaching has lead me to find a great treasure in Kundalini Yoga.

ClaireMaxwell16 3 years ago

I'm really enjoying Dawn's classes focusing on each chakra. She's really helped me get in to Kundalini Yoga!

evana 3 years ago

Absolutely amazing! This video was just what I needed to recenter and re-guide my energy. THANK YOU!

LAKSHMIJEE 3 years ago

Really enjoyed Dawn's class after a gap. Her classes seem simple but is actually very invigorating and satisfying to the whole being. Thank you.

Margarete 3 years ago

Kundalini is my favorite form of yoga. This was wonderful.
Sat Nam

tzk12 3 years ago

I love Dawn's classes, they are a nice addition to hatha yoga.