none Saved For Later Public Basic 26 Items Kundalini Yoga for the Root Chakra 29 min Dawn Rabey The Ultimate Shoulder Sequence 63 min David Procyshyn Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Yoga for the Hips, Hamstrings and Back 26 min David Procyshyn Establishing Core Strength I 33 min David Procyshyn Yoga for Digestion: Quickie 23 min David Procyshyn Yoga for Digestion: Full Class 53 min David Procyshyn Align, Stabilize and Stretch 53 min David Procyshyn Yoga for the Legs 22 min David Procyshyn Hatha Yoga to Release the Lower Back 50 min David Procyshyn Restoring the Body 105 min David Procyshyn Restoring Balance 81 min David Procyshyn Restoring Equilibrium 64 min David Procyshyn Spinal Care for Beginners 61 min Anastasia Hangemanole Power Yoga for Shoulder Stability 62 min Fiji McAlpine Kundalini Yoga for the Pituitary and Heart 72 min Dawn Rabey Twist and Stretch 32 min Melissa Krieger Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie 17 min Kim Wilson Level 3 Yoga/Pilates Fusion 66 min Kim Wilson Slow Hatha Yoga Flow 40 min Anastasia Hangemanole Core Primer 15 min Rachel Scott Yoga for the Upper Back 37 min David Procyshyn Yoga for 55+: A Beginner Flow 68 min Satiya Channer Foundations in Flow 48 min Fiji McAlpine Hatha Yoga for Arm Strength 27 min Anastasia Hangemanole A 30-Minute Class For The Shoulders 33 min David Procyshyn Show More
