Kundalini Yoga for the Solar Plexus
Bring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.
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Get Full Access NowBring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.
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Comments
I absolutely love Dawn Rabey. I have over 300 Kundalini Yoga videos and Dawn is by far the best teacher and my most favorite. She has a wonderful, calm presence and she doesn't chatter a lot like many other teachers do. Kundalini is the yoga of awareness and as such, it requires stillness and looking inward. When teachers feel the need to fill in the silence with incessant blather and cheerleading, it can be very jarring, to me, anyway. Thank you, Dawn, for being the perfect Kundalini Yoga teacher. Sat nam. <3
Dawn Rabey is the best Kundalini yoga teacher I have come across. Her classes are perfect!
I haven't done yoga with this type of focus before and I really enjoyed it. I am used to doing vinyasa flows, and this was a nice change for me! I felt it worked my abs, and I was surprised 35 minutes was done that quickly.
This is the most powerful class I've ever taken. I'm tingling with sensation all over.