Kundalini Yoga for the Solar Plexus

Dawn Rabey
Instructor Dawn Rabey
4.73585
Average: 4.7 (53 votes)
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Duration:
34
:
50

Bring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.

Equipment: None
Style: Kundalini Yoga

Comments

tzk12 3 years ago

I love Dawn's classes, they are a nice addition to hatha yoga.

Sharonfruchtman 3 years ago

Dawn Rabey is a great teacher. She guides and encourages through the class with great knowledge and compassion.

Rada 3 years ago

Thank you, Dawn & DoYogaWithMe for bringing this amazing class to us! The other kundalini classes by Dawn helped me tremendously to get grounded and move through some difficult times - I am happy and grateful to see new additions to the kundalini section for energy and power. Thank you!

Selvakandan 3 years ago

It was great watching you demonstrating with explanation. It would definitely be helpful to one wants to reach height in Yoga.. Thank you..:)

yogagypsy 4 years ago

Great class! I feel energized, refreshed, and have a much more positive outlook on the day. I have only one small complaint...I think the volume of the singing bowl needs to be turned down. Dawn is so soft spoken that I have to have the volume up really high during the class and when the bowl gets going, it is so loud that it woke my dog and made her run around barking at the computer.

PrincessPoseidon 4 years ago

Beautifully done. This really helped me get over my mental slump I had towards a school project. I really appreciate this <3