Kundalini Yoga to Recharge and Master Your Domain

Intermediate I

Join Dawn on a serene, west coast beach as she calmly guides you through an invigorating practice that is sure to leave you feeling totally recharged and empowered.

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Comments

Existing Comments

Egpilon
November 18, 2020
Comment:

I am so thankful for this class and the gift that it is.

Egpilon
August 4, 2020
Comment:

Thank you for this class and your kind and loving and clear approach, Dawn. Thank you, DYWM, for this place and for supporting me in making a healthier choice for my well being today.

ejanedelong
July 12, 2020
Comment:

I was stressed and exhausted when I began this class and it was just what I needed. Esp the opening pranayams to strengthen the nervous system. I left feeling stronger and more able to master my domain. Yesterday I completed a challenging hike and I kept thinking of this class when I wanted to give up and turn back. I love when the yoga works both on and off the mat!

Samalamadingdong
September 13, 2019
Comment:

thank you very for the practice. It is lovely and helpful.
Also....that tree in the video! Holy Canoli! beautiful spot

AceLDN
April 9, 2018
Comment:

Dawn, this is surely one of my all time favourite Kundalini classes. Hopefully you will share many more with us in the near future. Sat nam.

bevjenn
February 10, 2017
Comment:

As my 60th Birthday present to myself i am really embracing and learning Yoga as i've only done a little Hatha before, Kundalini yoga keeps drawing me to it having tried the chakra classes and loved them i tried this class and WOW i was left feeling so peaceful and energized at the same time thank you Dawn.

KCinNC
January 23, 2017
Comment:

I have practiced yoga for years but have only started doing Kundalini recently. I am 4-months sober and not only has Kundalini become an integral piece of my recovery from addiction, but I also foresee it becoming my life practice. Please keep making these wonderful videos and sharing your lovely, gentle energy. Thank you Dawn!

anap
January 22, 2017
Comment:

I have been a regular practitioner of Hatha yoga for a few years now and had not been particularly attracted to Kundalini, until just recently. I saw these videos and was absolutely taken in by them. I am really enjoying your Kundalini classes and I love the way you teach Dawn. Thank you so much for making this accessible to all. I hope you will consider adding more ! :-)

BridgetM
January 22, 2017
Comment:

Thank you so much for this practice. I've recently started exploring Kundalini yoga and am so happy to have these videos on the site!

anshiemouna
March 21, 2015
Comment:

I was feeling quite uneasy today so I thought practicing Kundalini yoga would be of great help, and it was!
Thank you for a beautiful and peaceful session.

The final mantra was very reassuring and empowering.

I feel much better!

Sat Nam

Sari
January 10, 2015
Comment:

This was wonderful, Dawn. Thank you. I wasn't able to make it to a Kundalini class I had scheduled today, so I thought I would check out what I could find on DoYogaWIthMe. I am so happy I found you! The sound of the ocean waves in combination with your beautiful class was just what I needed.

Sat Nam

Sari

samthurmond
December 27, 2014
Comment:

Thank you thank you th-th-thank you! Kundalini is new to me and your videos have helped in understanding and awakening it so much. I was tingling with energy both peripherally and mentally. Love and light! and another last thank you coming from down south in atlanta:) your videos are much appreciated.
Hehe I'd never complain about more of them either

mario-gp
November 5, 2014
Comment:

Before Sat Nam
I found it (Wikipedia):

Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo!
Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo!
Prithum Bhagvati, Prithum Bhagvati, Prithum Bhagvati, Namo Namo!
Kundalini Mata Shakti, Mata Shakti, Namo Namo!

Translation:

Primal Shakti, I bow to Thee!
All-Encompassing Shakti, I bow to Thee!
That through which Divine Creates, I bow to Thee!
Creative Power of the Kundalini, Mother of all Mother Power, To Thee I Bow

And about the first one:
ONG means Creator - the Primal Vibration from which all creativity flows.

ONG NAMO, GURU DEV NAMO
is the Adi Mantra that precedes Kundalini Yoga practice, tuning one in to the higher self. Ong is "Infinite Creative energy in manifestation and activity". ("Om" or Aum is God absolute and unmanifested), Namo is "reverent greetings' implying humility, Guru means "teacher or wisdom", Dev means "Divine or of God" and Namo reaffirms humility and reverence. In all it means, "I call upon Divine Wisdom".

machine
November 2, 2014
Comment:

Didn't expect that! Fantastic! My first time trying kundalini yoga. I'll be back!

anthonyr.ssemewsic
October 28, 2014
Comment:

The first one is the ADI MANTRA - "ONG NA MO"
Second is the Kundalina Yoga Protection Mantra - "AAD GURAY NAMEH, JUGAAD GURAY NAMEH, SAT GURAY NAMEH, SIRI GURU DAYVAY NAMEH"

chamomile000
September 15, 2014
Comment:

This is my new favorite yoga teacher on this site. This was the first yoga class online where I could actually feel my light body and energetic field. There are so many great classes on this site. Doyogawithme is a great service and I hope it never goes away.

I would also like cop of the mantras please

mario-gp
September 4, 2014
Comment:

Hello
I really loved this class. Would it be possible to have the mantras written to make sure I'm saying them correctly?

melaniem
August 31, 2014
Comment:

I don't know that I ever took a class that was pure Kundalini, so I didn't know what to expect. I needed something with more stretching. Flexibility is more my goal.

yogabliss
August 12, 2014
Comment:

i so enjoyed this class and Dawn's lovely guidance.

Slnktchm
August 7, 2014
Comment:

Mahalo Dawn! Beautiful, peaceful, and exactly what I needed :) light and love.

dove411@icloud.com
August 7, 2014
Comment:

i have joined to the universe with you and a dear friend 2x and have been blessed much
thank you
namaste
luz + Gena

dove411@icloud.com
July 27, 2014
Comment:

i had not gotton on my mat in months- this video kick started my return to my mat and my practice and myself! thanks

tzk12
July 5, 2014
Comment:

This is my favorite kundalini class on this site. Has everything I need. Thanks