Kundalini Yoga to Recharge and Master Your Domain
Join Dawn on a serene, west coast beach as she calmly guides you through an invigorating practice that is sure to leave you feeling totally recharged and empowered.
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Get Full Access NowJoin Dawn on a serene, west coast beach as she calmly guides you through an invigorating practice that is sure to leave you feeling totally recharged and empowered.
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Comments
I was stressed and exhausted when I began this class and it was just what I needed. Esp the opening pranayams to strengthen the nervous system. I left feeling stronger and more able to master my domain. Yesterday I completed a challenging hike and I kept thinking of this class when I wanted to give up and turn back. I love when the yoga works both on and off the mat!
thank you very for the practice. It is lovely and helpful.
Also....that tree in the video! Holy Canoli! beautiful spot
Dawn, this is surely one of my all time favourite Kundalini classes. Hopefully you will share many more with us in the near future. Sat nam.
As my 60th Birthday present to myself i am really embracing and learning Yoga as i've only done a little Hatha before, Kundalini yoga keeps drawing me to it having tried the chakra classes and loved them i tried this class and WOW i was left feeling so peaceful and energized at the same time thank you Dawn.