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752 Followers
Jonni-Lyn takes you through a Jivamukti Yoga-inspired flow that gets your whole body working! With quick transitions and very little rest, this invigorating class really lives up to its name!
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Comments
Perfect! I had very little time but this practice gave me a great burn and a great stretch! Namaste!
Fast & fierce was the Yoga Medicine of the day. Jai Kali!
Great class and energy.
Will tune into more of Jonni-Lyn's offerings here - and maybe in person in Victoria.
This was a fun pick me up. Both in my body and spirit. I am feeling just better about things. Great way to make the most of 20 mins if you ask me. Thanks Jonni-Lyn for a delightful experience.
Thanks for telling us about Kali! What a wonderful contrast and comparison to the Western way of considering cut off heads. Your practices are very helpful in expanding past the physical.