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753 Followers
Jonni-Lyn takes you through a Jivamukti Yoga-inspired flow that gets your whole body working! With quick transitions and very little rest, this invigorating class really lives up to its name!
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Comments
Love this 20 minute class! I love that you incorporated breath work. I just downloaded this wonderful class. Thank you!
This was really great, thank you! Just what I needed on this hectic day.
On the mornings when it is busy and very easy to say, I don't have time today, this practice has come to rescue me. Thank You, Jonni! Only advice I would give to practitioners is that believe when she says fast and fierce. It is so, in a very good way. Even if you are a seasoned practitioner, it will help to watch it first, just to know how quickly asanas merge from one to other. I love it! Thanks-a-bunch, Jonni!
Fun quick paced whole body movements. Love it. Thank you. The varieties of classes on Do Yoga With Me is very helpful.