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382 Followers
In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.
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Comments
Thank you, for a beautiful relaxing class.
I've just started running again for the first time in years, which I'm finding really challenging. This yin class was a lovely way to take care of myself after a difficult run.
I've not stepped to the mat for some months (inadvertently) and felt I needed to reconnect with some Yin. Thank you, Nyk, this was just perfect.
I usually love yin classes but I find that I need silence to really drop into my body. What I need in a yin class and teacher is for the teacher to direct me into the pose, offer variations and then not talk until ready to direct out of the pose. For me Nik talked too much and I found I couldn’t relax into it.