Head to Toe Yin Yoga

Nyk Danu
Instructor Nyk Danu
4.42857
Average: 4.4 (42 votes)
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Duration:
67
:
30

In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.

Equipment: Block, Bolster, Blankets
Style: Yin and Yin/Yang Yoga

Comments

LaGuiri 2 years ago

It's a very good idea to have yoguis with different levels of ability demonstrating poses, and the instructor has a very nice voice.

snrein1016 2 years ago

This was a fantastic class getting into parts we don’t usually get to in many yin classes. I did find all the instruction somewhat distracting especially during savasana. I personally would have enjoyed less instruction, which would have allowed more of a meditative practice for me.

Nyk Danu 1 year ago

This class is listed as beginner, the intermediate classes coming up will have less talking

katielee23 2 years ago

Nyk, just...thank you! I thoroughly enjoyed this head to toe Yin class. I feel grounded and incredibly relaxed. Didn't realise how much I've missed doing some Yin regularly. x

lologm 2 years ago

Amazing! This class is such a psychical and spiritual experience for me. It reminds me to slow down, be present, and accepting of my body and where it's at today. Thank you!