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3519 Followers
Tracey's infectious energy will absorb into the pores of your skin in this lively class, infused with love, appreciation and gratitude. She'll get you to work hard while enjoying the experience of it all, strengthening your body and stretching every angle, line and loop in your body.
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Comments
Tracey, you get better with each video.
This one was outstanding. The flow was delightful, and by the end of the video your electricity was contagious. I was having a terrible day riddled with self inflicted stress from problems my mind cannot let go. I am not healed, but this class was a much needed step in the right direction.
With all my heart thank you
Great class , great teacher
My body was tingling all over after this wonderful class!
Great work out flawless transitions and I love that u started the class in a long fabulous child's pose
Thank you Tracey I agree melty !
Peace