Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
I was feeling so tired, I was surprised of how much i was enjoying all of it! totally loved it! GReat TEacher! <3
I never comment, but this class was perfect. I will be returning to it in the future. A great blending of gentleness and challenge, with a spot-on pace. Wow.
I do think it was a gentle and mindful step or two below a typical power class. I liked it but found the transitions mildly choppy. A yoga class can rarely be bad and it is always about where one's body and mind is at. It worked for me especially since I was sore from the powerful ashtanga class the evening prior and I was looking to practice in the morning. Thank you.
I'm new to yoga (just started doing it about 6 months ago) and I have to say this is by far the best practice I've done. I don't usually do internet comments but I felt like this was worth saying.