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Gently Into Power

Intermediate II
(186 Reviews)
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Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility
  • Balance
  • Backbends

Style

  • Hatha Yoga
Helen P
February 2, 2016
Comment:

Thanks Ron for this wonderful class. I nearly didn't press the play button because I was feeling too tired but I forced myself and it both revived and relaxed me, and gave me a sense of satisfaction that I had been able to do my daily yoga practice in spite of feeling burnt out at the end of a stressful day. The instruction and the pace were exactly right.

deborahcb
January 1, 2016
Comment:

I haven't done this class in awhile, but it was the perfect way to start the new year. I wanted to do something for my body but didn't feel that motivated and Ron's gentle guidance pulled me into a place of energy and calm. I feel stretched and strong and at peace. Thank you, Ron.

Katiemaed
December 25, 2015
Comment:

I love this class. I have a hard time doing a fast pace flow class because of various injuries, so I have tended to avoid more strenuous classes. This one allows me to move more slowly and still be challenged. I've done another class of Ron Stewarts and it was also great. I look forward to trying more!

heckerdy
September 28, 2015
Comment:

you make the classes fly by and leave me with such a strong healthy feeling all day again you are my favorite sorry I took so long to post a comment and rating but I have been waiting to see more videos and wanted to purchase them all when I do..you need a "box set" Ron! thanks again please give us more!

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