Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
Ron has wonderful words that help to align every nuance of the poses. It truly is a great class. I would probably classify it more as a beginner class than an intermediate. I really hope he puts more classes on this site.
I have been struggling with challenges in my life. I had weathered this up until this point with the mindful practices I maintain, including yoga. However negativity, hesitation, and doubt have been slowly overtaking me this week and it has been very hard to have an honest smile. In the final moments of this practice, I found myself smiling from ear to ear and from my heart. Thank you for this practice. :)
I am very grateful. This class was relaxing even when challenging, mindfully playful and feels great afterwards.
Hope to see more videos from Ron, and many thanks for providing this one.
Thank you so much for a wonderful class I loved your teaching style. This was exactly what I needed. I can't wait to try your other classes. :)