Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
I keep finding myself returning to this class. It's wonderful and feels effortless, however I still feel energised at the end.
I did this after completing a 60 day challenge of endless Vinyasa flows. Ron - this is fabulous, I surrendered myself to just concentrate on the perfect pose - and before I knew it, an hour was over. Thank you so much!
That class is very relaxing and good for the days you feel tired or want a gentler class than usual.
I found this a really precious practice. You are a great teacher Ron. Thank you for posting :-)