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6004 Followers
If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.
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Comments
As a new member of this community, I have tried only a handful of videos, and enjoyed Fiji's the most. Her calm guidance through the poses and constant reminder of remembering the basics of the postures I tend to forget help me improve my practice. As a savasana bonus, I listened to the rain outside and my dog snoring :-)
This is another keeper - I love the way Fiji's calm guidance eases me through transitions in poses, even those that are most challenging. My twin babies slept through most of the class which was an added bonus!
Another awesome practice, and one I allowed myself to try without judgment. I will practice again and enjoy those millimeter miracles, Fji! I love your videos. Thank you and namaste!
Lisa, Boston, MA
I'm always excited to see a new class from Fiji. She always provides challenges and detailed explanations which help to progress my yoga practice and make for a fun and interesting class. Thank you once again!