Fuel to the Fire

Intermediate III
(61 Reviews)
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Integration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next. 


  • None


  • Arms/Hands
  • Balance
  • Core Strength
  • Flexibility
  • Hips
  • Legs and Feet
  • Lower Back
  • Neck/Shoulders
  • Spine
  • Strength
  • Stress/Anxiety
  • Travel
  • Twists
  • Vigorous/Energy
  • Whole Body


  • Slow Flow
  • Vinyasa/Power Yoga
  • Yoga for Athletes
  • Yoga for Runners
October 17, 2022

I love this class and feel so refreshed after doing it! Will definitely be coming back again.

June 28, 2022

I adore Tracey and come back to this class often when I don’t have much time. It is a totally unique flow and is fabulous for my upper back, hips, IT band, and whole body. Wonderful class and one of my favorite teachers of all time.

Comment Replies


Hi I love Tracy too and also Fiji - wondering if you have any suggestions for other teachers on doyogawithme with a similar style?