Fuel to the Fire
Integration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next.
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Get Full Access NowIntegration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next.
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Comments
I love this class and feel so refreshed after doing it! Will definitely be coming back again.
Perfect wringing out. Thank you Tracey!
What a beautiful and creative practice to start my day! ☀️
I adore Tracey and come back to this class often when I don’t have much time. It is a totally unique flow and is fabulous for my upper back, hips, IT band, and whole body. Wonderful class and one of my favorite teachers of all time.