Fuel to the Fire

Integration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next.
Integration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This is a great short practice with excellent transitions and challenging twists. Really good way to recharge and feel rooted.
Great morning stretch
Always so good to breathe and stretch and hold through your sequences, Tracy!
Great morning class and just the right length. Enjoyed some of the flowy transitions- especially into Warrior II. I'll be back for more Tracey classes!