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Fuel to the Fire

Intermediate III

Integration and expansion are explored while we move through a strong standing sequence. Balance, inner focus and commitment to your foundation offers the fight from one standing pose to the next. 

Style:

Comments

Existing Comments

Betteren
Betteren
January 21, 2022
Fivestar Rating:
5
Comment:

this was a wonderful class!Thank you so much, Tracy!

SABurgess
SABurgess
January 21, 2022
Comment:

Another excellent class from Tracey. Thank you!

KCGD
KCGD
January 20, 2022
Comment:

Loved this. Thank you Tracey for the clear guidance.

LizzieLiz
LizzieLiz
January 19, 2022
Fivestar Rating:
5
Comment:

Glorious after a long day of sitting at my desk. Thank you Tracey!

framela
framela
January 18, 2022
Fivestar Rating:
5
Comment:

Felt like a complete flow in a micro-package. Loved it. Namaste.

RBelsky
RBelsky
January 16, 2022
Comment:

Really enjoyed the building of each pose on the next, great sequencing and pace - I will definitely do this class again! TY Tracey🌈

LucyHB
LucyHB
January 16, 2022
Comment:

Nice hip and shoulder releases, thank you Tracey!

cacrazee51
cacrazee51
January 15, 2022
Fivestar Rating:
5
Comment:

FABULOUS class, my favorite so far. Thanks for a great challenge in these challenging times.

Evan S
Evan S
January 15, 2022
Comment:

Nice stretchy and relaxing flow! Especially liked the IT and glute stretch - namaste!

JanineL
JanineL
January 15, 2022
Comment:

I almost didn’t do this class when I saw intermediate 3 but so glad I did. It felt lovely. Slow and strong. Thank you so much

duroc017
duroc017
January 15, 2022
Comment:

I appreciated the pace of this. Nice, easy and gentle.

LoloTho
LoloTho
January 15, 2022
Fivestar Rating:
5
Comment:

Lovely practice. Thank you Tracey.

klooky
klooky
January 15, 2022
Fivestar Rating:
5
Comment:

Incredible way to start the day.

ehirsey
ehirsey
January 15, 2022
Comment:

Wow, just wow! I will definitely be doing this as a stand alone class quite a bit.. Thank you for such a brilliant flow

christine@user-eye.com
christine@user-eye.com
January 14, 2022
Comment:

Great practice! Strong on the core, yet slow paced with time to get steady in every pose. Playful and unexpected transitions spiced it up well. :)