Foundations and Fire
Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Get access to this and 1000+ other premium classes
Get Full Access NowFiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Great stuff, my quads were burning!
such great transitions, thank you!
This was fast and strong without any pressure to do too much, too soon. Thank you.
Thank you Fiji, calm, clear abd connected. A fantastic way of teaching. Greatly appreciated!!