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Foundations and Fire

Intermediate II
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Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.

Style:

Vinyasa/Power Yoga Videos

Comments

Existing Comments

Jennindc
Jennindc
January 10, 2022

Really appreciated this energetic, fast paced class! I’ve saved to do again - many thanks!

Janrcostello@yahoo.com
[email protected]
January 10, 2022

Really appreciate the step-by-step verbal instructions and soothing, empowering delivery.