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Foundations and Fire

Intermediate II

Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.

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Jennindc
Jennindc
January 10, 2022
Comment:

Really appreciated this energetic, fast paced class! I’ve saved to do again - many thanks!

Janrcostello@yahoo.com
[email protected]
January 10, 2022
Comment:

Really appreciate the step-by-step verbal instructions and soothing, empowering delivery.