A Flow for Courage
Tracey's style is full of enthusiasm, encouragement and challenging pose sequences. Her classes are always fun and steeped in creative way to approach alignment and the body. Get ready to open up in new ways and to explore what courage means to you in this 1 hour and 45 min class!
Comments
Just what I was looking for when I came to my mat today. Tracey, I really enjoy your style of teaching and am grateful for the availability of your classes on DoYogaWithMe. Namaste!
I am grateful for this practice today. I didn't make it through the entire thing, but did what I could and plan to work up to finishing it. I felt that this flow was very unique, somehow.
Namaste.
A class when motivated for a two hours practice, strong and nice. Nice different grades students too.
This one spoke to me as it related to recent discussions of fear and what is keeping us from doing, going to, or being what we want. Thank you