Feel the Love

Intermediate II

In this gentle, intermediate flow yoga class, Tracey helps you feel the love within by moving you though 'heart-opening' poses and reminding you what it means to live with love. Her precise guidance and positive energy make this class a joy to do. The gorgeous beach setting and sound of the ocean waves are icing on the cake.

Style:

Comments

Existing Comments

dv54
December 20, 2020
Comment:

Tracy

What a gracious, gently paced and heart opening class. It was perfection for this mornings yoga. Many thanks.

framela
December 14, 2020
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Tracy is a gift to us. I had forgotten how intensely satisfying this short practice is. Every part of me--mind, body, soul--was challenged, refreshed, and renewed. Just what I needed. Thank you. Namaste.

jonathonlee
October 17, 2020
Comment:

I can follow Tracey's instructions easily, in all her classes, even when not watching the screen. I finish her classes feeling noticeably better than before I started, with no need to adjust to some of the more challenging poses and balances I see in other teachers. I think she's my favorite teacher so far. Thank you!

dv54
October 7, 2020
Comment:

This is probably my favorite class with Tracey. Balanced, beautiful flow, truly from the heart. Definitely feeling the love!
I love when it is filmed outdoors. Thank you Tracey.

marcbailey
July 3, 2020
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Thank you for leading me in this wonderful class. Beautiful.

Erika Siemsen
June 13, 2020
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Perfect after a day doing yard work. Lots of love, lots of stretching... Thank you for a wonderful class.

kelly-kicks
April 29, 2020
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Talk about warm me up and cool me down
Thank you
That was a really good session

Pamela
October 15, 2019
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I loved this class. I will be coming back again. :)

PeacefulRN
July 23, 2019
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Nicely flowing class with side and back opening poses leading to peak pose of bow. Good pace with enough challenges to keep you on your toes. :-)

jmitton
February 21, 2019
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A motivating flow--engaging sequencing; the time just flies by.

ingridh
February 19, 2018
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Just what I needed this morning. A wonderful gentle mix for stretching out all over but especially the area around the heart. Thank you.

Paulette9
January 16, 2018
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Soooo beautiful! Soooooo Looooovely! I truly did feel the love! Thank you Tracey for being such an incredible person and teacher!

Nora BM
August 11, 2017
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Thank you Tracey for a wonderful class. I really appreciate how you manage to balance physical challenges with mental presence.

strongweiqi
August 9, 2017
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Hi Tracey, I wanted to write a quick note of gratitude to you and to the DYWM Teaching Staff. Your passion in cultivating love all around you was strongly felt in my practice. I place an intention in my daily life to be more loving and compassionate but there are days like today when it is challenging. Your theme however reminded me again that it is truly easy to find love within us and share it with others if we look and listen carefully enough. Namaste and with big warm love and hugs your way and to the world.
-M. Bell

jsantoni
July 26, 2017
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This class was just what I needed today after too many feelings of questioning and judgement. I am feeling open and relaxed. Thank you for a wonderful flow with an even better intent.

Jane53
April 28, 2017
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Another great class - just the right challenge and still with Tracey's attention to the mind as well as the body.

Mitch Harvey
February 24, 2017
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Tracey's become one of my favourite teachers on the site, having never taken one of her classes before the challenge. Thank you so much!

cirvine06
January 31, 2017
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Many of the poses helped stretch my body while others were great for strength and balance. I also liked that wheel pose was incorporated towards the end of the practice. Nice class to do after having a tough workout the day before.

mrswright2015
January 25, 2017
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Having now done almost all of Tracey's practices about love on this site, I can certainly say that I feel the change in my body, my mind, and my spirit in how I live in a crazy world. More importantly, I feel like I do love myself more. Thank you Tracey!

Kviau
January 21, 2017
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While the scene is peaceful and Tracy seems like a wonderful instructor, I could not get past the disconnected feeling of her use of "the" instead of "your" to refer to body parts. The fingertips and the toes does not connect me like using your fingertips and your toes.

Tejwant
December 24, 2016
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Namaste Tracey. my take away message Less judgement,less opinion - more love, understanding and compassion.

SMarie
December 11, 2016
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The intention of this class is felt the whole way through. I greatly appreciate Tracey's gentle yet focused direction. I never fumbled or felt lost and my breath stayed in sync with the flow. One of the smoothest classes I've ever followed. Thank you for this gem!

Ored
November 27, 2016
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One of my favourite classes on the site. It always loosens me up all over (especially the back) and I felt calm and centred afterwards. Thanks Tracey!

Heidiyogi
September 28, 2016
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I really enjoyed this class full of positive energy at the end of my workday. The evening can start !

Mukda
September 20, 2016
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Your classes are always exceptional. This is such a beautiful flow! Namaste!

Vegansoup
September 14, 2016
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The whole practise was wonderful. The best was the sequence at 34:45... With the arms wrapped lovingly around the back the heart opened so beautifully. It was very moving. Thank you!

ivonneastrid
August 14, 2016
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Beautiful. This class it's so precise, so gentle. Beautiful. Thank you.

sbynum@alumni.lsu.edu
May 27, 2016
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Tracy, thank you for this beautiful expression of love and understanding. This practice has helped bring clarity to my personal issues with anger, depression, and forgiving others. Namaste.

SmileMore
May 11, 2016
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Tracey's classes are all so loving and soothing. They're a lovely challenge, and with Tracey's clear and gentle guidance, anything seems possible. Love to start my day feeling centered and calm. Many thanks!

acalexander
April 17, 2016
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I had to take a break from intermediate classes for several weeks due to wrist injury, and I missed Tracy's classes SO much. Always on point with what I need. Thank you all at DYWM

jlangevin237
March 31, 2016
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Just finished this class for the first time. I know that it's going to be thrown into my rotation. Such a beautiful energy flowing through this practice. Today was the first time I was able to flatten my feet to the ground in a back bend. Such a lovely class Tracy. Thank you.

Dasha
February 23, 2016
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The class is great: a nice rhythm and the teacher guidance — good job, Tracey ! The best location would be at the sea shore ) I recommend it to everyone. All you need is love ! Namaste

ap_donovan
November 22, 2015
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Tracey speaks and instructs like a true pro. I never felt rushed or like I was moving faster than she. The entire class flowed incredibly well and definitely tested the (recently) beginner turned intermediate yogi in me.

sacarrubba
November 10, 2015
Comment:

Ahh!
I have been using your site for about a year now. As usual, Tracy takes me slowly through the poses and before I know it, I'm doing something new ... today it was the back bend. In other classes, I've always opted not to do it. But I was just following along today and almost without realizing it, I was in a backbend. Its a big step for me not to fear this. Thank you!

LisaGoulet
October 19, 2015
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This was wonderful. Very creative, beautiful flow. :)

acalexander
October 15, 2015
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Tracey, this was so needed today. I was struggling to let go of some deep hurt and anger and this got me right where I needed to be. Much thanks always

laurenjedlicka
October 12, 2015
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This class was awesome! I just signed up for DoYogaWithMe and I was a little skeptical about what the quality of the practice would hold for me due to the online nature of the class. I am so pleasantly surprised and happy with my experience! Highly recommend this for anyone who has practiced yoga for quite some time and is looking to exercise what they already know.

RocioBelen
October 6, 2015
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This is my second Intermediate class, as well as the second with Tracy. The soft way she explains every asana is wonderful and easy to follow. NAMASTE!

bliss
October 3, 2015
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Poseworthy, you've done it again!!

I am awed by your genuine presence and warm heart. Your yoga practice makes my days wonderful; I thank you.

Namaste :)

kferencik1
September 30, 2015
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Did this class for the first time, and I feel so rejuvenated and grounded. May we all experience the rest of our days in humbleness and love. Thank you!

sarahmay
September 29, 2015
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I really enjoyed working with the intention of this class. I appreciated the subtle adjustments Tracey offered in the poses, and found myself experiencing familiar poses in different ways due to her delicate explanations. I really enjoyed the class finishing on a savasana that featured lapping water and the sound of birds. Thank you Tracey and doyogawithme. I will definitely be doing many more of Tracey's classes.

hannahcat
September 13, 2015
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I definitely felt the love during this practice! Thank you, Tracey, and Namaste! <3

NirvanaYoga
September 10, 2015
Comment:

Loved it! Great variations and precision! Thanks for sharing!