Feel the Love
In this gentle, intermediate flow yoga class, Tracey helps you feel the love within by moving you though 'heart-opening' poses and reminding you what it means to live with love. Her precise guidance and positive energy make this class a joy to do. The gorgeous beach setting and sound of the ocean waves are icing on the cake.
Comments
Namaste Tracey. my take away message Less judgement,less opinion - more love, understanding and compassion.
The intention of this class is felt the whole way through. I greatly appreciate Tracey's gentle yet focused direction. I never fumbled or felt lost and my breath stayed in sync with the flow. One of the smoothest classes I've ever followed. Thank you for this gem!
One of my favourite classes on the site. It always loosens me up all over (especially the back) and I felt calm and centred afterwards. Thanks Tracey!
Great Class! Felt renewed!